LET’S MAKE THE FASHION INDUSTRY A BETTER PLACE! #FASHIONREVOLUTION

LET’S MAKE THE FASHION INDUSTRY A BETTER PLACE! #FASHIONREVOLUTION

When I first saw THE TRUE COST documentary about the fast fashion industry and how polluting and unethical it is, my clothing consumption completely stopped. I was 100% unable to spend money on anything that wasn’t transparent, produced in an ethical way and fair trade. I was in shock for at least a year.


I don’t like to talk about lots of negativity in general, as I believe focusing on that leaves us with even more negativity. But when it comes to fashion, I really think everybody should know what’s going on here.

WHY I’M OBSESSED WITH MY RIPPED JEANS! #LOVESTORY

WHY I’M OBSESSED WITH MY RIPPED JEANS! #LOVESTORY

It’s time for #haulternatives, alternatives to the crazy shopping hauls lots of young girls do on YouTube nowadays. It’s not about the masses of clothes you can buy for less money, it’s about the love and respect you have for what you already own.

So let me share my #lovestory with my jeans with you! I can’t remember when I bought these, but it must have been while I was still at university, and I finished Uni in 2010. I bought it at @veromoda(#whomademyclothes please?) as this was way before there was anything like a fashion revolution.

WHAT A GLOWING LIFE MEANS IN TERMS OF CLOTHING

WHAT A GLOWING LIFE MEANS IN TERMS OF CLOTHING

Living a glowing life means living a conscious life. And that means that everything we do, and everywhere we spend money, we need to ask for transparency. And this includes clothing.

After watching the documentary @truecostmovie in 2015, my entire life changed. I was SHOCKED by how our fashion is made! I cried during the entire film and thought I was living on a different planet.

My Top 3 EARTH DAY Lessons + Glow Special

My Top 3 EARTH DAY Lessons + Glow Special

Today is Earth Day, a day to honor Mother Earth and the beautiful gifts she gives us. A day to honor nature and all the amazingness and beauty it has to offer.

If there was no Mother Earth, there would be no US. Because we are nature.

If there was no Mother Earth, there would be no food. Because our food is nature (well, if you eat a mostly plant-based and healthy diet).

My Almost-Breakdown In Madrid...

I woke up at 8am on Saturday, ready to get excited for my beloved Glow School Event with my VIP ladies from all over the world! I had 8 women signed up for this mini weekend retreat and could not wait to get started! It was one of those days where I checked my phone before I meditated and checked in with my higher self...

Behind The Scenes Of My Madrid Event

Behind The Scenes Of My Madrid Event

So, last weekend, I hosted my first international Glow School Event in Madrid, Spain! If you’re new here: Glow School is my online coaching course, which covers all elements of holistic health & beauty that I truly believe bring out that magic glow in you! In Glow School, we cover everything from the law of attraction and how the subconscious mind works, to health and food, the chakra energy basics, essential oils and more nature love…

REVIEW: The Glow Camp in Thailand (Pt. 3)

REVIEW: The Glow Camp in Thailand (Pt. 3)

Finally, we're getting to the workshops we did in Thailand last month! Everybody got to know each other and had fun at Nikki Beach hotel for a yummy brunch, party and sun beds!

Once we arrived at the villa, we started with the first workshop! After our initial chakra meditation, we tapped into our past. Into the old stories we keep telling ourselves. Into the anxieties and the fears that keep us so blocked sometimes.

REVIEW: The Glow Camp in Thailand (Pt. 1)

REVIEW: The Glow Camp in Thailand (Pt. 1)

THE EXPERIENCE OF A LIFETIME

Never had I thought I could make this happen. It's been a dream of mine for almost 3 years to host a retreat with women and work with them on self-love and self-care, and on their health, lifestyle, and wellness goals.Now this dream has come true. And I still can't believe it!

Why You Should Know About The Chakras

Why You Should Know About The Chakras

Hey Beautiful! This really blows my mind: The Chakras. BUT WTH IS A CHAKRA? Chakras are the 7 energy centers located along our spine in our energetic body. Every energy center is responsible for a specific area of life, certain organs, and energies we have in our life and therefore responsible for our health and happiness. 

Be Yourself In Glow Version

Be Yourself In Glow Version

Hey loves! I hope you had some beautiful days off with your loved ones and took some time to recharge - but also to REFLECT! If you've known me for a while now, you know that I'm obsessed with my journal and with reflecting, as well as dream mapping! 2017 has been an incredible year for me and so many of my dreams have come true. Let me share a few with you...

The 3 Things I Did To Prioritize Myself This Year

The 3 Things I Did To Prioritize Myself This Year

I spent last weekend christmassing in Milan, overindulging in real Italian Pizza and high quality truffle covered pasta! I'm also using this time to reflect on 2017. It's always good to be away from home to do such fun activities to kinda see the bigger picture more easily. But before I'm sharing details about my next free training, I want to share some of my personal stories with you...

How To Create Healthy Holiday Rituals

How To Create Healthy Holiday Rituals

How does it make you feel when you walk into a department store and everything is full of Christmas decoration and glimmer and all you hear is Christmas songs? There are only 41 days left until it's Christmas again! SO MAYBE, THIS MAKES YOU FEEL... stressed out, because your calendar is already filling up with dinners and parties. Or desperate...

People Think I Never Struggle?!

People Think I Never Struggle?!

I recently had a few women approach me saying that it stresses them out that I always look happy and like I never have issues! LOL so not true :) So I decided to make a post about this and share it with you all here, too. Because YES, I am always happy, but it doesn't mean life is always easy over here either! :) So here's the truth...

Rooftop Yoga and Breakletics with My Clubs

Rooftop Yoga and Breakletics with My Clubs

On Tuesday, I was invited to a wonderful and very active VIP event in Zurich, organized by the Swiss sportspass membership club @my_clubs. Together with some other influencers and local bloggers (e.g. Katrin Roth from sunrisa.ch, Anina Mutter, the sustainable style warrior, and Xenia Stutz from the health and fitness blog Power Peak Passion), we were lucky enough to try a 45min breakletics class with @leo.breakletics...

I never thought I'd deserve this!

I never thought I'd deserve this!

PROOF that you can do, be, and have ANYTHING you want.

2 years and 7 days ago, I had my last day in my job as a Store Manager at Apple Retail. I really enjoyed my job, but realized that I spent ALL my energy and enthusiasm at work, and when I got home after work, I was often so exhausted that I even had to cancel appointments with friends sometimes, because I just couldn't make it to leave the house. My body was constantly running on low...

3 Ways You're Putting Yourself Last

3 Ways You're Putting Yourself Last

One of the most common confidence issues women have are often the result of a simple daily habit: they put themselves last. They always worry about others first. They always care for everyone else, and often forget about themselves. Where does this come from? Most kids just do whatever the heck they feel like doing. They play the games they want to play in that very moment...

My TOP 3 Bali Takeaways + A Training For You

My TOP 3 Bali Takeaways + A Training For You

I’m writing this email on my flight back home from Bali, feeling fulfilled, grateful and excited. I’ve had quite some breakthroughs and amazing a-ha moments in the last two weeks, and I’d love to share my top 3 with you: 1) Start before you’re ready. This is inspired by

How Past Drama Blocked Me In EVERYTHING!

How Past Drama Blocked Me In EVERYTHING!

I am writing this email from my balcony in Bali, overlooking the jungle and feeling deeply relaxed and peaceful. The time here in Bali has been very healing, high vibing, amazing and wonderful. I've been able to connect with some mind-blowing women who have BIG dreams. Doing a headstand has been a goal for me for a long time! I'd love to share this story with you, because it's truly a victory for me and my life hasn't always been this victorious at all...

*When I was little, I was bullied in school...