I’m writing you from Saas-Fee, a small village in the Swiss mountains, where I'm currently planning and dreaming with one of my clients from my 2019 Mastermind program.
Are you ready for some #lessons I learned in 2018 in my life and business that can actually transform your life this year?
These 5 lessons I'm sharing with you this week have literally decided over my success and happiness last year, and that's why I want you to get them and implement them in this new year - BECAUSE THEY WORK!
Cheers to an amazing new year, lovely! I hope you've had some great first days in this new year and that you're feeling inspired, energized, and rejuvenated after the holidays!
I love this time of the year, because I love dreaming big (which is basically how I've made everything I did last year happen!), I love making plans, and I love being creative and coming up with new ideas, events, and programs for the women I work with.
When I first saw THE TRUE COST documentary about the fast fashion industry and how polluting and unethical it is, my clothing consumption completely stopped. I was 100% unable to spend money on anything that wasn’t transparent, produced in an ethical way and fair trade. I was in shock for at least a year.
I don’t like to talk about lots of negativity in general, as I believe focusing on that leaves us with even more negativity. But when it comes to fashion, I really think everybody should know what’s going on here.
It’s time for #haulternatives, alternatives to the crazy shopping hauls lots of young girls do on YouTube nowadays. It’s not about the masses of clothes you can buy for less money, it’s about the love and respect you have for what you already own.
So let me share my #lovestory with my jeans with you! I can’t remember when I bought these, but it must have been while I was still at university, and I finished Uni in 2010. I bought it at @veromoda(#whomademyclothes please?) as this was way before there was anything like a fashion revolution.
Living a glowing life means living a conscious life. And that means that everything we do, and everywhere we spend money, we need to ask for transparency. And this includes clothing.
After watching the documentary @truecostmovie in 2015, my entire life changed. I was SHOCKED by how our fashion is made! I cried during the entire film and thought I was living on a different planet.
Today is Earth Day, a day to honor Mother Earth and the beautiful gifts she gives us. A day to honor nature and all the amazingness and beauty it has to offer.
If there was no Mother Earth, there would be no US. Because we are nature.
If there was no Mother Earth, there would be no food. Because our food is nature (well, if you eat a mostly plant-based and healthy diet).
I woke up at 8am on Saturday, ready to get excited for my beloved Glow School Event with my VIP ladies from all over the world! I had 8 women signed up for this mini weekend retreat and could not wait to get started! It was one of those days where I checked my phone before I meditated and checked in with my higher self...
So, last weekend, I hosted my first international Glow School Event in Madrid, Spain! If you’re new here: Glow School is my online coaching course, which covers all elements of holistic health & beauty that I truly believe bring out that magic glow in you! In Glow School, we cover everything from the law of attraction and how the subconscious mind works, to health and food, the chakra energy basics, essential oils and more nature love…
Finally, we're getting to the workshops we did in Thailand last month! Everybody got to know each other and had fun at Nikki Beach hotel for a yummy brunch, party and sun beds!
Once we arrived at the villa, we started with the first workshop! After our initial chakra meditation, we tapped into our past. Into the old stories we keep telling ourselves. Into the anxieties and the fears that keep us so blocked sometimes.
THE EXPERIENCE OF A LIFETIME
Never had I thought I could make this happen. It's been a dream of mine for almost 3 years to host a retreat with women and work with them on self-love and self-care, and on their health, lifestyle, and wellness goals.Now this dream has come true. And I still can't believe it!
Hey Beautiful! This really blows my mind: The Chakras. BUT WTH IS A CHAKRA? Chakras are the 7 energy centers located along our spine in our energetic body. Every energy center is responsible for a specific area of life, certain organs, and energies we have in our life and therefore responsible for our health and happiness.
Hey loves! I hope you had some beautiful days off with your loved ones and took some time to recharge - but also to REFLECT! If you've known me for a while now, you know that I'm obsessed with my journal and with reflecting, as well as dream mapping! 2017 has been an incredible year for me and so many of my dreams have come true. Let me share a few with you...
The holiday season is upon us and though, there is so much to love about this season (the lights, the food, the gifts, the parties!), there also comes a lot of stress along with it. All the sugar, the events and parties, the alcohol, and the family gatherings can be a little overwhelming. And often, when we are overwhelmed and don't have a lot of time, the first thing we forget about is our healthy habits.
I spent last weekend christmassing in Milan, overindulging in real Italian Pizza and high quality truffle covered pasta! I'm also using this time to reflect on 2017. It's always good to be away from home to do such fun activities to kinda see the bigger picture more easily. But before I'm sharing details about my next free training, I want to share some of my personal stories with you...
I love the smell of freshly brewed coffee so much... Although to be honest, I don't drink coffee, and I don't really like the taste of it, but the smell is so heavenly! Nonetheless, I'm going to write about coffee today! Everybody who likes coffee, or knows somebody who likes coffee, or still needs some Christmas gifts for friends and family this year, this is for you!!
Today, I am taking some time to think about all the beautiful things I'm grateful for. Am this not only includes my family and all my loved ones, but also YOU. I'm so grateful for YOU to be on this journey with me, to follow me on all my adventures, to give me the space in your thoughts or even in your heart. For you clearly have a space in my heart.
Quick story for you, beautiful. I used to work in retail at Apple as a store manager for several years, and I still remember how stressful the holiday seasons were for me. Not only were there so many more customers, but people were also kinda stressed out all the time! They spent hundreds if not thousands of dollars on gifts for their kids and friends, but it seemed they were not doing this with joy.