Hey Glow Camper!
I am BEYOND excited for you to see you in BALI in just a few weeks!! I cannot even describe how I'm feeling about this experience, all I can say is that I think about it and dream of it every single day! Below, you can find some information about the retreat, how to best prepare for your trip as well as access your bonuses! Should you have any questions at all, you can ask them in our
WELCOME CALL DETAILS
Wednesday, 17.30 CEST / 8.30am PST
BALI INFO: Bali is the most popular island of Indonesia. People are extremely mindful and friendly, and tourism is their biggest source of income. Balinese food is delicious and fresh with lots of vegetables and sometimes with chilli :)
"Thank you" in Balinese is "Terima Kasih". The majority of Balinese people are Hindu-Dharma, which is the Balinese form of Hinduism.
Bali is full of beautiful Hindu temples that you should definitely visit! "Pura" means temple, and the Balinese temples are very unique and special.
Every day, they make beautiful offerings to the Gods with foods and flowers at the entrance of their homes. You will see them in public places as well. Be mindful to NEVER step on these offerings!
HEALTH CONCERNS: Please do some research around typical illnesses and what kind of vaccinations your country recommends for Bali.
PASSPORT / VISA: Depending on your nationality, you may be required to have a visa to enter Indonesia. Swiss Citizens do not need a visa for a stay up to 30 days. It may be required for your passport to be valid until 6 months after your stay, again, depending on your country.
***IMPORTANT: It is YOUR responsibility to be able to legally enter Indonesia!***
WHERE TO STAY: There are plenty of hotels in the Seminyak area, where we will be meeting. Please also connect with each other in the FB group to accommodate travel plans and adventures together before and/or after the retreat!
SATURDAY MEETING POINT: On our first day, we are meeting at Cafe Organic in Seminyak! The address is Jalan Petitenget No. 99 X. I will confirm the meeting time a few days before in the FB group!
MY CONTACT: Should anything urgent happen prior to our retreat or during your trip to Bali, please call me on 0041 79 732 39 91. You can also always reach me on my email firstname.lastname@example.org.
Click below to download your travel checklist and make sure you don't forget anything for this trip!
OUR VILLA: We're staying at The Keila Villa in Seminyak. We have a private pool, a team of staff to take care of us 24/7 as well as a private chef, who will cook for us every single day.
This is our villa address: Jalan Pangkung Sari Gang Keker No 45, Seminyak, Kerobokan Kelod, North Kuta, Badung Regency, Bali 80361, Indonesia
WHAT TO BRING: Make sure you bring your swim suit :), sunscreen, mosquito repellent, your journal. If you have a floatie, feel free to bring it along as well! The climate is hot during this time of the year, so definitely not many warm clothes needed! I recommend you bring a light jacket just in case. Should you use any medication, I recommend you bring it with you, as well as any travel medication just in case would be helpful. Indonesia is not always as clean as the western world, which might upset your stomach, so something against diarrhea is recommended (e.g. charcoal). Depending on where you're from, you may need a travel adapter to charge your devices, such as phone or computer.
ALLERGIES / FOOD PREFERENCES: If you have any food intolerances or allergies, please email me and let me know, so I can let the staff know in advance!
SPA TREATMENTS: As part of the retreat, you will get a 1hr SPA Treatment in our villa! So excited for you!
WHAT TO DO
HEALTY CAFES & RESTAURANTS IN SEMINYAK / CANGGU AREA
(Places I haven't been to yet, but found on Instagram!)
The Loft the-loft-bali.business.site
Peloton Supershop pelotonsupershop.com
AYA Street ayastreet.com
The Avocado Factory theavocadofactory.com
Copenhagen Canggu copenhagen-restaurant.business.site
Sprout Bali sproutbali.com
Matcha Cafe Bali matchacafebali.com
Parachute Bali (Bakery, Market, Dining) parachutebali.com
Lena's Kitchen lenas-kitchen.business.site
Lazy Cats Cafe lazycats-bali.com
The Cashew Tree in Bingin
HEALTHY CAFES & RESTAURANTS IN UBUD
Sayuri Healing Foods
Seeds Of Life
BEACH CLUBS & FUN THINGS
Mrs. Sippy, Beach Club
La Brisa Bali, Beach Club
Finns, Beach Club
Elkarbon, Beach Club
Splash Waterpark Bali
Bali Swing Adventures, baliswing.com
STORES TO visit
Namaste The Spiritual Shop in Ubud
Rainbow Spirit Crystal Shop in Ubud (bought all my crystal bracelets there!)
BALINESE COOKING CLASS
I recommend that you take a cooking class at Casa Luna in Ubud to learn traditional Balinese cuisine! I took a class there last time and it was amazing!! I'm sure there are other places as well that you can just google.
YOGA IN UBUD
While you can find a yoga studio at every corner in Bali, I really loved the Yoga Barn in Ubud. It's a place where lots of people get their Yoga Teacher certification and they have all kinds of classes from meditation to chanting to all kinds of yoga all day every day.
I also took a yoga class at the Ubud Yoga House, which is in the middle of rice fields and very beautiful!
Check out the Bali Botanica Day Spa and make sure you book a longer treatment that includes a flower bath! The treatment rooms are in the jungle and you will drink a ginger tea in your flower bath tub overlooking the jungle!
Goldust Bali goldustbali.com
Jet Black Ginger Beauty Salon jet-black-ginger.business.site
Watch the kecak fire dance at uluwatu temple (every evening)
Visit the different waterfalls
Walk through the rice fields
Visit Tanah Lot (Temple) and other temples around the country
isit the Ubud Water Palace (pura taman saraswati)
HOTELS AND PLACES to stay at
GLOW CAMP SCHEDULE
We kick off our Glow Camp with a breakfast/brunch at Cafe Organic near our villa! I am still figuring out the pickup situation and will get back to you as soon as I know more.
We will transfer to the Villa after breakfast/brunch, check into our rooms, have a welcome drink and then get started with our first rituals and workshops!
Our first day starts with some yoga with our private yoga teacher Alka, a healthy breakfast, and a morning ritual. We then dive into the workshops and we also have plenty of pool / beach time to refresh with coconuts and fresh fruits!
On Monday, we have our morning ritual as always, and then have a workshop in the morning. This is the day you get a private coaching session with me, time to chill at the pool or the beach, and you will also enjoy your personalized spa treatment!
Our retreat photographer Fiona will take personal photos of each of you, too, so you will have some beautiful photos to brag about your amazing self-love trip to Bali when you're back!
We end the day with a delicious Yin Yoga class with Alka!
This is our dream lifestyle planning day! We have some workshops in the morning, and do hot seats in the afternoon, where you get everyone's eyes on you with whatever you want to work on and need help with!
We will then enjoy a beautiful evening celebration, where our private chef cooks a delicious dinner for us! Including some bubbles to celebrate each and every one of us!
This is our last day of the retreat. We will have a little morning ritual and a last breakfast together. Checkout from the villa is 12pm. You are free to plan an afternoon trip with everyone, or whatever you feel like doing. Checkin with the others in the Facebook group to find out and make plans!
GLOW SCHOOL: ACCESS TO 9 MODULES
As part of the Glow Camp, you get premium access to my group course GLOW SCHOOL.