MONTH 2 - MARCH
Source: information about meditation partly from The Chopra Center
At the beginning of every month, please fill in this form to track your progress:
Click below to download this month’s workbook for the exercises:
THE CHALLENGE: I love myself, because…
This month’s challenge consists of sharing things you love about yourself! Starting on March 7, I want you to share 3 things daily that you love, adore, appreciate about yourself for the next 7 days!
Important: You cannot say the same thing twice! :)
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