WELCOME!

SAY YES TO YOURSELF!

Uplevel your self-confidence, build a daily self-love practice, and live life on your terms!


LESSON 1

what is self-love? AN INTRODUCTION TO SELF-LOVE

BONUS: Here’s your must have shopping list with all the things I recommend you have for your daily self-love practice and cozy days at home!


LESSON 2

rewrite YOUR self-love STORY

Here's your self-love workbook! Get some clarity on how you're feeling about yourself, where these emotions may stem from, and how you can heal from any past wounds, so you can step into that new woman who fully loves herself.

 

LESSON 3

BUILD A DAILY PRACTICE

Here is your Daily Practice Worksheet to help you organise your week and get clarity on what you want to do for yourself regularly to uplevel your self-love and feel more in tune with yourself!


LESSON 4

GET CLEAR ON YOUR DREAM LIFE AND LIVE IT NOW

When you truly love yourself, you know that you can have anything you want and you deserve the things you dream of. That’s why this lesson is about manifesting and attracting the things you want into your physical life.

Daily practice plays a big role when it comes to manifesting, so your daily actions and the love you have for yourself decide what you’re going to have in your life, who you surround yourself with, the opportunities you get offered, and so much more!

MY TOP 6 MANIFESTATION TIPS

1) DAILY PRACTICE: You NEED a daily practice and regular checkins with yourself to get what you want. It is too easy to get distracted by all our errands and things we need to do that we easily lose track of our desires and prioritize other things over what we really want. If you don't have a daily practice yet, this is the first thing you need to work on.

2) MEDITATION: Meditation is the best way to calm your mind and your nervous system. Meditation brings you in the present moment, which is where life is actually happening. A calm mind has a better overview and better clarity. In a relaxed state of mind, you will be more open to receive ideas, and creativity will flow more easily.

3) SPEAK WITH THE UNIVERSE: The universe is your partner in co-creating your dream life. Ask for what you want and it is given to you. Listen to the guidance in your meditations, as all wisdom is already inside of you.

4) VISUALIZATION: Have a crystal clear picture of what you want your life to look like and what you want to create. See the image of that life with your inner eyes every single day before you go to bed. See yourself in it, feel how you're feeling in that life, see what you're wearing, see who's with you...

5) DREAM JOURNALING: Have a place where you write down all your dreams, you can even have a separate journal just for this. Dreams knock on your door, and if you don't let them in, they move on to someone else. One single idea/dream can be worth millions!

6) ASK FOR THE SIGN: When you need a little bit more guidance, ask the universe for a sign. My sign is the dolphin, so I'd just say "Universe, please show me my sign, so I know I'm on the right path." When I see it, it's a confirmation that I'm doing the right thing!


YOUR DOWNLOADS

Your SPIRITUAL BEAUTY Meditation

Your Glow Ritual Morning Song


THIS IS JUST THE BEGINNING!

THIS IS ABOUT THE JOURNEY, NOT THE DESTINATION!

I really believe that you can achieve anything you want when you always fill your own cup first and are crystal clear about what you want from life.

While it’s great to have some revelations during this course, I want you to know that this is just the beginning. Just like you brush your teeth everyday, it is your job to practice self-love every single day.

There is always a new level to self-love, so my wish for you is that you keep growing and keep investing in yourself to become the best version of yourself possible.

LET'S CONNECT ONLINE!

Would love to hear your thoughts, learnings, questions, and answer every single one of them either in my FB group or on IG! Send me a message and let's stay connected online!

NEED MORE HELP?

I've got you covered, lovely! Besides small courses like this one, there’s my signature Self-Love Program, GLOW SCHOOL, which will totally bring your entire life to the next level! I also offer high level 1:1 Health & Beauty Coaching as well as support Health / Wellness / Beauty entrepreneurs on building a lifestyle that aligns with their businesses. I have a couple of retreats and events coming up as well, so be sure to check those out, too!

If you’re interested in working with me on a higher level, click here to apply for a free glow call to discuss all the options we have for you!

With all my love,
Martina <3


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© 2017-2018 Martina Fink

The content of this course is property of Martina Fink and cannot be distributed or copied without permission.