Denise Michelle is the Founder of Bridge The Love, a Yoga teacher, therapist and Reiki practitioner, and a Certified Life Mastery Consultant who specializes in Self Love. She helps individuals, entrepreneurs and Fortune 500 companies increase wellness, build dreams, and create richer, and more fulfilling lives.
Denise was born with a mental illness and used to suffer from Borderline Personality Disorder, Depression, Anxiety, PTSD, Sexual Trauma, Domestic Abuse and Addiction, and has learned that only love is real, and love heals. Denise also studied Somatic Therapy, is certified in Yoga, Massage Therapy and Reiki Energy Healing.
IN TODAY'S EPISODE, WE TALK ABOUT
How she went from suicidal to radical self-love
How to heal traumas and manage the fear of the unknown
How fear is always a form of feedback to tell you that you're at the edge of growth
Why a healthy company needs healthy employees
And so much more!
The Alchemist - by Paulo Coelho
The Four Agreements - by Don Miguel Ruiz
Be Yourself in Glow Version Meditation (see the bottom of the linked page!)
Beauty, Balance & Sparkle FB Group
CONNECT WITH DENISE
Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3
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