…TAKE A BREAK FROM YOUR BUSY LIFE

Weekends and vacation are never long enough to disconnect, and when your calendar is full, the first thing to go is often your me-time. This retreat is the perfect opportunity to get away from everyday life, and be with yourself in paradise.

…FALL IN LOVE WITH YOURSELF

When you take care of yourself physically, mentally, and emotionally, and are surrounded by the right people, you get to experience a whole new level of self-love. This will give you the confidence you need to easily create the glow life of your dreams.

…MAKE YOUR BIG LIFE DREAMS A REALITY

This retreat will give you time and space to reconnect you with your heart's deepest desires, so you can create a glowing life vision. You have a business idea, want to be a mom, or travel the world? You will have the courage to go after your dreams.

…RELAX, DISCONNECT, AND RECONNECT

Rest is the foundation of a healthy life. As you take time to be with you, you not only disconnect from the busyness, but also reconnect with the woman you are, as well as make new connections with other beauties. You will feel at peace, knowing that you are more than enough just as you are.

Rest & Recharge

Perfectionists regularly overwork themselves, feel often overwhelmed, and have a hard time falling asleep due to their spinning thoughts worrying about all the to dos they couldn’t finish.

How do you really feel in your body? What does your rest look like right now? How do you recharge your batteries? What have you tried that hasn’t worked? How can you make it a habit to make time to do nothing? How can you get your glow back?

Clarity & Confidence

High achievers love to learn and are always open to inputs from others. This, however, disconnects them from their own inner guidance and can cause confusion, lack of confidence, overwhelm, and procrastination.

What will help you get clarity on your next steps in life? How can you really love the woman you are today? How can you listen to yourself, your intuition, and your own desires and needs instead of what the media is saying you should do?

Movement & Mindset

Most busy women sit at their desk all day. They go over their worries and stress over and over again, which blocks their energy. They believe they have to work really hard to be successful, and they never feel good enough.

How do you process stress, emotions, and overwhelm? What are you currently doing to achieve ultimate health and longevity?What beliefs help you embody the version of the woman you desire to be? How can you move closer towards your dream life?

4 NIGHTS AT OUR PRIVATE LUXURY BEACH VILLA

We're staying at a luxurious private villa with direct access to the beach. You will share a room with another glow girl, and each room has a luxury ensuite bathroom. We have a private pool and a huge garden, several lounge spots, and beach chairs.

DAILY HEALTHY, LOCAL, FRESH, AND MOSTLY VEGAN MEALS

Our private chef will prepare all meals freshly for us. All meals are local, fresh, mostly vegan, and healthy. Breakfast, lunch, and dinner are included daily, as well as an abundance of fresh fruits and coconuts. Any dietary needs can be met.

3 FULL DAYS AND 2 HALF DAYS OF RITUALS AND WORKSHOPS

We start all days with a morning practice, and meet for daily workshops to uplevel your glow. These include meditations and breathwork, journaling, yoga, and other practices. You do not need to have experience in any of the practices.

1:1 COACHING FOR DEEPER SUPPORT & guidance

During the retreat, you will get an exclusive 1:1 coaching session with Martina to work more deeply on some of the things that came up. Some things are more personal and intimate and require a bit more detailed attention.

POOL TIME, BEACH + OTHER fun SURPRISES

Outside of the workshops, there will be plenty of time to enjoy our private pool, stroll up and down the beach, and have deep conversations with some of the other glow girls. And I have a few surprises in store that I don’t share with you yet. :)

exclusive CELEBRATION DINNER PARTY on the beach

On our last night, we will celebrate how far you have come. The changes and transformations you'll have experienced are worthy of a beautiful party with your fellow glow girls! Think bonfire, hugs, and flowers while watching the sunset.

“The workshops, the meditations and the funny moments shared with these women have impacted me in a deeply positive and spiritual way that I’ll never forget.”

- CAROLINA
Store Manager, Canada

“Joining Martina in Bali is hands down one of the best things I have ever done in my life, and I couldn’t imagine the person I would be if I didn’t go.”

- TÉA
Social Media Marketing, USA

“When you eat clean foods, breathe deeply, and implement these practices surrounded by good energy, your body can heal itself.”

- ALEXANDRIA
Celebrity Makeup Artist, USA

“This retreat has been very transforming for me. I struggled with a lot of emotional blocks, and the retreat has helped me a lot on my journey of self love. It helped me feel like I can overcome many of those things.”

- KAYLA
LCSW & Therapist, USA

7.30 MORNING PRACTICE + BREAKFAST

We meet every day for a morning practice. This can include yoga, breathwork, meditation, and other movement practices, as well as journaling. After our morning ritual, our private chef prepares a delicious breakfast for us, incl. fresh, local fruits.

10.30 GLOW WORKSHOP

You have some time to freshen up after breakfast, and we meet for our first workshop. These workshops include all things releasing blocks and fears, cultivating self-love, and reconnecting with your biggest dreams in life.

13.00 LUNCH BREAK

Our private chef will spoil us with some traditional Thai food, freshly prepared with local ingredients. After lunch, we have some free time for reflections. This can be done individually, or with some of the other glow girls.

14.30 GLOW WORKSHOP + FREE TIME

On some afternoons, we have another workshop planned to dive deeper, gain clarity, and make an action plan for your dream life, followed by some free time to spend at the pool, or on the beach. Fresh coconuts anyone? Yes, please!

18.00 DINNER + EVENING TIME

Our private chef prepares a variety of delicious Thai dishes for us, and you can then relax by the beach to watch the sunset, swim in the pool, or spend some reflection time alone in your room before going to bed.

HI, I’M MARTINA

As a certified Holistic Health Coach (IIN®, 2017), host of The Glow Life Podcast, and Makeup Artist, I help perfectionist and high achieving professional women overcome overwhelm, trust themselves, and feel great in their body, so they can be kind and loving with themselves, have a healthy life outside of their career, and can make their biggest dreams a reality.

You so deserve a healthy, glowing, and meaningful life!

Blending my passion for travel with bringing a group of wonderful women from all over together has been one of the most amazing experiences in my life. I cannot wait for you to experience the magic of a Glow Camp, which may just change your life forever!

WHEN and where IS it?

Our private villa is located in Koh Samui, Thailand, and the retreat is taking place April 21-25, 2024. On day 1, you make your way to the brunch place, which will be announced closer to the retreat. From there, you will be taken to the villa. On the last day, we drop you at the airport or closeby location.

HOW DO I BEST PREPARE FOR THIS TRIP?

We recommend you arrive a few days early to adjust to the time zone, and take a few days after the retreat to decompress and process. Airfare to Thailand is not included, so I recommend you book your tickets soon. It is worth it to stop in Bangkok and explore some sights and temples there, too.

"THE LAST TIME I FELT THIS INSPIRED AND MOTIVATED WAS AFTER THE GABRIELLE BERNSTEIN SPIRIT JUNKIE MASTERCLASS!"

“Martina is a brilliant coach, badass boss-babe, and a beautiful person both inside and out. My personal definition of Martina is luxury meets zen, with a shit ton of fierceness, luxurious and GLAM AF. The Glow Camp experience was truly life changing. I can’t even begin to describe the amount I took away from this retreat, not only personally, but professionally as well. Seriously, the last time I felt this inspired and motivated was after the Gabrielle Bernstein Spirit Junkie Masterclass. And yes, I just compared this retreat to Gabby Bernstein, my personal mentor/idol, because that’s how incredible I felt during and after the retreat!”

- SARAH
LCSW + Mental Health Therapist, USA

"IF YOUR INTUITION IS TELLING YOU TO GO ON THIS RETREAT, LISTEN TO IT! THE UNIVERSE WILL FIND MAGICAL WAYS TO SUPPORT YOU TO MAKE THIS HAPPEN!"

“The Glow Camp was the most wonderful experience I've ever had! I really learned to listen to my intuition and connect with myself to know what's best for me! I never thought I would travel alone to a country I've never been to and share my entire life with people I've never seen before! Connecting with the other women was life-changing. When I signed up, I didn't know how I would pay for this. It was just a dream at first, but I just knew I had to do this, and in the end, it all magically worked out! My life is definitely not the same after this retreat. If you want to change something in your life, but don't know where to start, this retreat is definitely the right thing for you!”

- JUCIANE
Artist, Switzerland