#124 Reviewing 2020: The Emotional Rollercoaster Year

 
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What a chaotic and unexpected year 2020 has been!

IN TODAY’S EPISODE, WE DISCUSS:

  • The five phases we've gone through this year as individuals and society

  • What to do to get ready for the 6th phase

  • Moving from disbelief to overwhelm to the new normal to chaos again

  • How to best prepare for upcoming challenges

  • Why the way you handle this pandemic truly matters

  • How to be kind to yourself in tough situations

And so much more!

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Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

 
 

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DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.