Dr. Stephen Cabral is a Naturopath, Ayurvedic & Functional Medicine Practitioner and Integrative Health Practitioner. He originally got into the health field after seeing over 50 different doctores, trying over 100 treatments and still seeing no hope for his severe health issues at the age of 17. After meeting an "alternative" health doctor who explained him how he got there and how he could get out of it, he began his healing process.
Dr. Stephen Cabral spent the last 20 years working with thousands of clients on their holistic health and fitness and read through countless amounts of studies. He also spent some time oversees learning everything about natural medicine that isn't very well known yet in the Western world.
IN TODAY'S EPISODE, WE TALK ABOUT
How to achieve optimal health with new habits and simple tests
Why we should be living life like elite athletes, with go time and down time
How to really deal with stress and overwhelm
Why everyone needs to detoxify the body and should use natural skin care and makeup
His end of week assessment exercise
And so much more!
Download my free meditations
Dr. Stephen Cabral's online Health Store Equilibrium Nutrition
Environmental Working Group
Success Principles - by Jack Canfield
The Power of Your Subconscious Mind - by Joseph Murphy
CONNECT WITH DR. STEPHEN
Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3
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All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
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