Mel Wells is a two time Number One Bestselling Author and the founder of the Self Love Summit and helps women heal their relationship with food and their bodies, so they can truly figure out what they're really hungry for in life.
Mel has given talks at TEDX and Google, has appeared on TV, and was featured in Forbes Under 30. She has online programs, does 1:1 coaching, and hosts luxury Goddess retreats around the world.
IN TODAY'S EPISODE, WE TALK ABOUT
How to finally heal your relationship with food and your body
Why self-love is the foundation for everything you do and have in your life
How to get back into the driver seat of your life
Why you can only heal when you're truly ready to heal
How to use exercise as an act of worshipping and not punishing your body
And so much more!
The Goddess Revolution - by Mel Wells
Hungry for more - by Mel Wells
The Artist's Way - by Julia Cameron
Big Magic - by Liz Gilbert
Eat, Pray, Love - by Liz Gilbert
Take Mel's Quiz
Watch the Documentary „A Plastic Ocean“
Take The Wellness Quiz
CONNECT WITH MEL
Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3
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All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
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