#64 Superfood Life with Kristel de Groot

 
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Kristel de Groot is a plant-based health coach and the founder & CMO of yoursuper.com. After her boyfriend Michael was diagnosed with cancer at age 24, she started mixing different superfoods together to rebuild his immunity and energy levels.

Together with orthomolecular nutritionists, they created a line of 7 functional superfood and plant protein mixes. With a 100% transparent supply chain and a beautiful giving back model, they quickly scaled the company in Europe and the United States with offices in LA & Berlin.

IN TODAY'S EPISODE, WE TALK ABOUT

  • what superfoods really are and how they can benefit your health and energy levels

  • why transparency in the food supply chain is so important

  • how to add more fruits and vegetables in your diet, when 9 out of 10 people don't eat any of them

  • how to strengthen your immunity with superfoods

  • why personal growth always comes with feeling uncomfortable

And so much more!

EPISODE RESOURCES

Join us on our next Greece Retreat in October 2019 - Early Bird Prices now up!
Get 15% off when you order your superfoods through this link with the Coupon Code SUPER-MARTINA
You're a badass - by Jen Sincero
Dot Com Secrets - by Russell Brunson
Superfoods & Healthy Lifestyle FB group

CONNECT WITH KRISTEL

yoursuper.com
instagram.com/yoursuperfoods
facebook.com/yoursuperfoods

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3


DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

  • finally take quality time for yourself daily, no matter what

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  • allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

  • stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart


DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.