Xenia Stutz

#97 Feeling Great In Your Body with Xenia Stutz

 
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Xenia Stutz is a health coach and movement expert. She’s on a mission to help women fall in love again with themselves - with their body and their life. Xenia empowers women to think less and feel more, so they can relearn to trust their intuition. All self love, self care and self confidence 

IN TODAY’S EPISODE, WE TALK ABOUT

  • Why you don't need to look perfect in your bikini

  • How to use your cycle to listen to your body

  • Her best tips for a glowing 2020

  • Prioritizing what's truly important to you, such as friends and family

  • How to have more joy in your life and why

And so much more!

EPISODE RESOURCES

martinafink.com/mastermind

CONNECT WITH XENIA

xeniastutz.com
instagram.com/xenia_stutz/
facebook.com/xenia.stutz.health.coach
fi.pinterest.com/xenia_stutz/

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3


DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

  • finally take quality time for yourself daily, no matter what

  • feel well rested, energized, and confident in your body every day when your alarm goes off

  • allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

  • stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart


DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.