Melissa Fino is the founder of Love Your Life Community, an accountability coach and counselor. After dropping out of high school and feeling stuck about pretty much everything in her life, she got a Masters in Social Work and one day realized that life is too short to stay stuck. She was not willing to spend another minute not feeling everyday joy.
In her work, she combines her life and professional experience to help you do the same, so you can begin loving your life not only every day but for the rest of your life.
IN TODAY’S EPISODE, WE DISCUSS:
How to get rid of labels from the past and create a new identity
The different forms of perfectionism and how to handle suppressed emotions
Why creating a vision is the first step to loving your life
How to rewire your brain with a new story that's actually empowering
And so much more!
EPISODE RESOURCES
loveyourlifecommunity.com/freeresources
warriorsdivine.com
Life's Golden Ticket - by Brendon Burchard
Little Miss Perfect - by Melissa Fino
CONNECT WITH MELISSA
loveyourlifecommunity.com
instagram.com/loveyourlifecommunity/
facebook.com/loveyourlifecommunity/?ref=bookmarks
Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3
DO YOU KNOW YOUR WELLNESS ARCHETYPE?
The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.
Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:
finally take quality time for yourself daily, no matter what
feel well rested, energized, and confident in your body every day when your alarm goes off
allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work
stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart
DISCLAIMER
All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.
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[Retreats are always equally healing and important for my own growth as they are for my clients‘ growth.✨]
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