#123 Channeling Divine Healing Through Music with Londrelle

He struggled in college, contemplated suicide, and experienced a lot of trauma in his life. However, since a very young age, music never left him, even though at times, it felt like it did.

Londrelle is a Poet, a musician and an author who is here to serve others through his art and poetry. His music has inspired me since the beginning of 2020 and has touched my heart deeply in many ways.

IN TODAY’S EPISODE, WE DISCUSS:

• Bad experiences in school, suicide, and run for justice

• How music and spirituality saved him from taking his own life

• How to have a healthy relationship with yourself and be self-luminous

• Why your life is truly impactful with every person that you meet

• How to be more present in the chaos

• Why the practice is the goal

• How to process trauma and heavy emotions

And so much more!

EPISODE RESOURCES

Check-out Perfectionist Rehab
Book a call with me to get all your questions answered about Rehab

CONNECT WITH LONDRELLE

Instagram.com/londrelle
Eternal Sunshine Website
Londrelle on iTunes
Londrelle on Spotify
Twitter
Facebook
Youtube
Eternal Sunshine App

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

---

FREE BUNDLE

The 3 Steps High Achieving Perfectionists Can Take
For A Healthier Work-Life Balance

These Are The 3 Elements Included In The Perfectionist Self-Care Bundle

01 Where Is Your Self-Care At?

With this quick assessment workbook, you will be able to detect where you're at with your self-care and what your next step is to improve the quality time you spend recharging yourself.

02 Why Is Self-Care Important for Perfectionists? And How Do I Start?

Self-care is key for a healthy work-life balance for high achievers. You work a lot and you're easily stressed, right? Get my top 6 tips to kickstart your self-care without feeling overwhelmed. Shift from "doing" to "being" and find peace in your busy life.

03 Full Body Stress-Release Meditation

Stress and overwhelm isn't jut in the mind. It also shows in your cells, your muscle tension, and your hormones. Relaxation start with releasing stress from the physical body. Take a moment to relax every single part of your body to get grounded again.

---

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

#11 Staying in Your Lane & Validating Yourself With Tia Johnson

Tia Johnson is a Spiritual lifestyle entrepreneur who helps women to own their spirituality and claim their power in life and in business so they can live an unapologetic phenomenal life they’ll love.

Tia created her business after a two-year healing journey following the deaths of her grandparents. During this time, she discovered the depths of her spiritual gifts and her true purpose by becoming a certified Reiki Practitioner, Angel Therapy Practitioner, Gateway Dreaming Practitioner, and Hibiscus Moon Crystal Healer. 

Through spiritual teachings and healings, such as chakra and reiki, she helps her clients to pinpoint the limiting beliefs that prevent them from living a phenomenal life they love, to heal emotional setbacks, and to create strategic plans to execute proactive actions on a personal or entrepreneurial level.

IN TODAY'S EPISODE, WE TALK ABOUT

• Why validating yourself is the key to living a glowing life

• How to get your ego out of the way to live a purposeful life where you inspire and help others

• Why you should stay in your own lane rather than follow what everybody else does

• How asking yourself questions can actually really give you answers

• How wonderful experiences with people you truly treasure can actually change your life

And so much more! 

EPISODE RESOURCES

dreammoods.com
deniselinn.com
Women Who Run With Wolves - by Clarissa Pinkola Estés
"Les Brown Morning Motivation" on Youtube
The Confidence Lab Free Email Course
Get $50 OFF the 7-Day Glow Challenge Course using the coupon code "podcast"

CONNECT WITH TIA

tiamariejohnson.com
instagram.com/tia_johnson_
facebook.com/tiajohnsonspiritualmentor

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

WANNA LIVE A GLOWING LIFE?

SIGN UP FOR MY FREE EMAIL LIST AND GET MY TOP 5 LIFESTYLE SECRETS TO LIVING A GLOWING LIFE!

Learn how easy it can be to prioritize yourself, feel energized, healthy, and fulfilled from within, and uncover that magical GLOW you already have inside of you!

SIGN UP BELOW TO BE ADDED TO MY LIST AND GET IMMEDIATE ACCESS TO THE GLOW GUIDE: