#66 Eco Conscious Chakra Lingerie with Krista Ruegg

Krista Ruegg is the owner and CEO of the sustainable and spiritually inspired lingerie company Chakra Intimates. Although she had studied fashion in college, her career took a spiritual detour into wellness, therapeutic massage and various healing modalities, including gemstone therapy.

During her own sacral chakra healing journey, Krista got inspired to create an intimate channel to harness the healing power of the stones through lingerie.

IN TODAY'S EPISODE, WE TALK ABOUT

• The importance of transparency and consciousness in the fashion industry

• Why she founded Chakra Intimates, her eco conscious lingerie brand

• How we can wear a piece of nature on our body to heal our chakras

• How she infuses all her pieces with love and healing energy

And so much more!

EPISODE RESOURCES

Join this week's free training "Glow More. Do Less."
Check out Beekeeper's Naturals, B Powered Superfood Honey and get 15% OFF with the code THEGLOWLIFE
Episode with the Beekeeper’s Naturals Founder
The Power of Now - by Eckhart Tolle
Use the code GLOWING20 on Chakra Intimates to get 20% OFF any Chakra Intimates pieces (except the current special bundle)

CONNECT WITH KRISTA

chakraintimates.com
instagram.com/chakraintimates/
facebook.com/chakraintimates/

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

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DO YOU KNOW YOUR WELLNESS ARCHETYPE?

The way you live your life has a direct impact on your wellbeing and on how you take care of yourself.

Take this quiz to find out what your wellness habits say about you, and receive personalized wellness tips, so you can:

• finally take quality time for yourself daily, no matter what

• feel well rested, energized, and confident in your body every day when your alarm goes off

• allow yourself to take a break when you’re feeling super overwhelmed with deadlines at work

• stop people pleasing and finally speak up for yourself and say no to things that just don’t feel good in your heart

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DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

#18 Overcoming Body Shaming and Eating Disorders, and Creating a Fit Lifestyle

Michelle and Lori Corso are fitness spiritual lifestyle coaches and the founders of "Purely Twins". After struggling with poor body image, eating disorders, over-exercising, acne, eczema, poor digestion and gut health, missing periods and feeling unworthy for years, they are here to remind you that you are not alone and that if they can overcome it all, so can you.

They guide and teach women to be the bossess of their bodies and minds, create a healthy balance life they love in a body they love without rules, obsessions, restrictions, guilt and shame, and to be consistent with exercise and personal development work. They help them form a strong sense of self-belief to overcome fear and doubt and also help moms workout safely during pregnancy and postpartum.

IN TODAY'S EPISODE, WE TALK ABOUT

• Getting over body shaming, obsessive workouts and eating disorders

• The connection between skin issues and eczema and your gut health

• Why you need to listen to your body's messages and be really honest with yourself

• Healing your relationship with food

• Why you are not your past and you can heal your body obsession

• Having more fun in life

And so much more! 

EPISODE RESOURCES

With the Coupon Code "glow15" (can only be used once), you get 15% off Purely Twins courses 

The Game Of Life And How To Play It - by Scovel Shinn

CONNECT WITH MICHELLE & LORI

purelytwins.com
Twitter: @purelytwins
Facebook: purelytwins
YouTube: Purelytwins
Pinterest: PurelyTwins

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

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WANNA LIVE A GLOWING LIFE?

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Learn how easy it can be to prioritize yourself, feel energized, healthy, and fulfilled from within, and uncover that magical GLOW you already have inside of you!

SIGN UP BELOW TO BE ADDED TO MY LIST AND GET IMMEDIATE ACCESS TO THE GLOW GUIDE:

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DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

#11 Staying in Your Lane & Validating Yourself With Tia Johnson

Tia Johnson is a Spiritual lifestyle entrepreneur who helps women to own their spirituality and claim their power in life and in business so they can live an unapologetic phenomenal life they’ll love.

Tia created her business after a two-year healing journey following the deaths of her grandparents. During this time, she discovered the depths of her spiritual gifts and her true purpose by becoming a certified Reiki Practitioner, Angel Therapy Practitioner, Gateway Dreaming Practitioner, and Hibiscus Moon Crystal Healer. 

Through spiritual teachings and healings, such as chakra and reiki, she helps her clients to pinpoint the limiting beliefs that prevent them from living a phenomenal life they love, to heal emotional setbacks, and to create strategic plans to execute proactive actions on a personal or entrepreneurial level.

IN TODAY'S EPISODE, WE TALK ABOUT

• Why validating yourself is the key to living a glowing life

• How to get your ego out of the way to live a purposeful life where you inspire and help others

• Why you should stay in your own lane rather than follow what everybody else does

• How asking yourself questions can actually really give you answers

• How wonderful experiences with people you truly treasure can actually change your life

And so much more! 

EPISODE RESOURCES

dreammoods.com
deniselinn.com
Women Who Run With Wolves - by Clarissa Pinkola Estés
"Les Brown Morning Motivation" on Youtube
The Confidence Lab Free Email Course
Get $50 OFF the 7-Day Glow Challenge Course using the coupon code "podcast"

CONNECT WITH TIA

tiamariejohnson.com
instagram.com/tia_johnson_
facebook.com/tiajohnsonspiritualmentor

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

WANNA LIVE A GLOWING LIFE?

SIGN UP FOR MY FREE EMAIL LIST AND GET MY TOP 5 LIFESTYLE SECRETS TO LIVING A GLOWING LIFE!

Learn how easy it can be to prioritize yourself, feel energized, healthy, and fulfilled from within, and uncover that magical GLOW you already have inside of you!

SIGN UP BELOW TO BE ADDED TO MY LIST AND GET IMMEDIATE ACCESS TO THE GLOW GUIDE: