Let’s talk about self-trust
A super important quality to have if you want to leave self-doubt behind and live a truly fulfilled life. 💡 yeah, it’s not the daily yoga or zen meditation session that makes your life fulfilled.
„I will meditate tomorrow“ - then you don’t do it.
„I will make my bed after breakfast“ - then you forget.
„I will no longer say yes all the time and finally set boundaries with my boss.“ - then you end up saying yes anyway, because you’re scared to speak up for yourself.
The result of this behavior: You no longer trust yourself.
You no longer trust that what you say will actually happen. And you get lost.
Lost in self-sabotage.
Lost in self-betrayal.
Lost in yourself.
It’s easier to cancel than to stick to what you actually need the most
The last few weeks, I’ve been working a lot on this. I made my bed every morning. No exceptions. I didn’t skip that yoga class I aaaaaalmost wanted to cancel. I didn’t cancel my singing lesson that I was soooo close to canceling, because of all the work that’s on my plate right now. And I had already pre-written the message to my teacher 😂 then deleted it, when I realized I had set a goal for myself this year: to spend more time having fun and enjoying and truly experiencing life.
Sticking to your commitments now
In order to get closer to that goal, I have to stick to my own commitments.
NOW.
Not next month.
Or next year.
NOW.
Because transformation happens now. In the present moment, the only moment we really have.
In order to achieve your goals and realize the visions on your vision board (if you have made one), you first have to learn to trust yourself. I have to follow through with the commitments I make for myself. Believe that I have intentions and set goals for myself for a reason. Because I want it. 🤩
You have a choice
And everything I decide or do either brings me closer to this goal - or further away from it - I choose. 100% of the times.
So, lovely, learn to trust yourself again.
It will change your life, I promise! What is 1 thing you keep betraying yourself about? Take a moment and reflect on that!
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3 Tips for High Achieving Perfectionists Who Are Ready to Remove Overwhelm and Work Less
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![[RELEASE - Glow Camp Recap Pt. 2] #theglowcamp
Day 2 was the release day.
We focused on identifying the things that keep getting in the way as we make moves towards a more confident version of ourselves.
When you have a vision, a dream, you want](https://images.squarespace-cdn.com/content/v1/587fded2440243e3d23b82eb/1715709509848-B7UC1YRMDY8W59V5B6I4/image-asset.jpeg)
![WOW. [Glow Camp Recap]
The Glow Camp last week (read: last month) was ah-maaaaa-zing!!! So many breakthroughs, so many tears, so many hugs... and so many bonfires on the beach (my favorite!).
We spent 5 days in a private luxury beach villa in Thail](https://images.squarespace-cdn.com/content/v1/587fded2440243e3d23b82eb/1715510361590-K4IXTV1CFG699CH2XILQ/image-asset.jpeg)
