self-love

Are You A Conscious Consumer? [+Event]

Are You A Conscious Consumer? [+Event]

Conscious consumerism is a topic I am really passionate about and I love helping people change their habits from mindless to conscious, but first, let’s talk about why this is so important.

When I was a teenager, I went to College in a bigger city by train. Every day after school, we had to wait for our train to take us home and my friend Lisa and I would always checkout my then favorite clothing store.

Traveling With Intention: The ONLY Reason Why I Travel Nowadays

Traveling With Intention: The ONLY Reason Why I Travel Nowadays

Hello from Bonaire in the Caribbean, where I've been for about two weeks now. I want to talk a bit more about travel today, because I noticed people have different reasons why they travel (and no, I don't normally travel with these kinds of dresses and shoes ;)). What are your main reasons why you travel? To escape reality? To recover from all the stress you’re experiencing at work? To experience a new culture? To learn a new language?

The 3 Things I Did To Prioritize Myself This Year

The 3 Things I Did To Prioritize Myself This Year

I spent last weekend christmassing in Milan, overindulging in real Italian Pizza and high quality truffle covered pasta! I'm also using this time to reflect on 2017. It's always good to be away from home to do such fun activities to kinda see the bigger picture more easily. But before I'm sharing details about my next free training, I want to share some of my personal stories with you...

People Think I Never Struggle?!

People Think I Never Struggle?!

I recently had a few women approach me saying that it stresses them out that I always look happy and like I never have issues! LOL so not true :) So I decided to make a post about this and share it with you all here, too. Because YES, I am always happy, but it doesn't mean life is always easy over here either! :) So here's the truth...

My TOP 3 Bali Takeaways + A Training For You

My TOP 3 Bali Takeaways + A Training For You

I’m writing this email on my flight back home from Bali, feeling fulfilled, grateful and excited. I’ve had quite some breakthroughs and amazing a-ha moments in the last two weeks, and I’d love to share my top 3 with you: 1) Start before you’re ready. This is inspired by

What Is Your Gift For Yourself?

What Is Your Gift For Yourself?

Only 5 days left until Christmas!! Isn’t that crazy? Lots of department stores and shopping malls are glittery and look glamorous, and are full of people stressing around for their last minute Christmas gifts! If you’re still looking for some presents, you can find amazing and very personal ideas in the Holiday Beauty Gift Guide, including luxurious skin care and makeup products, brushes, and health and beauty sessions!

5 Beauty Tips For Valentine's Day

5 Beauty Tips For Valentine's Day

Valentine’s Day: the day of love and making presents? For years now, this day has mainly become a commercial event. Our society has reached a point where this day has often become more special for relationships than all other moments throughout the year. Have you ever felt that you took your most important people for granted? Yes, they’re always there. But you never know for how long...

Your Body Secrets

Your Body Secrets

Last week, we talked about your skin, about how it is built and how it functions. > Go to last week’s post “Your skin”. Now, we want to focus on the whole body, because good skin always has to do with how we treat our body. We all know how good it feels to sleep well. However, we often don’t take enough time to give our body the necessary time to recover and therefore, we often suffer from headache, are sensitive or get blemished skin. Whenever our body recovers, it regenerates our cells...

How Your Skin Works

How Your Skin Works

I have built an ongoing strategy over the next couple of months. We will start with the skin, then go on with nutrition, lifestyle and skin care, and then start with makeup. We will talk about basics such as foundation, concealer, blush, eyes and eventually lips. In between, we will of course also share some other creative and inspiring ideas. Your skin can tell a whole story about you – it‘s the mirror of your soul and reflects your lifestyle and your emotional state. The good thing about it is...