health coach

3 Important Differences between Coaching and Therapy

3 Important Differences between Coaching and Therapy

Whether you're going through a hard time right now, or simply want to glow up some areas of your life (e.g. feel more energized, find more fulfillment in your job, make time for yourself to reflect on bigger picture things etc.), you may be asking yourself: Can a coach or a therapist help me better?

How to Build a Holistic Health Coaching Business When You Have No Idea How to Run a Business

How to Build a Holistic Health Coaching Business When You Have No Idea How to Run a Business

When I was younger, my dad would always say that we weren't born as "entrepreneurs". I somehow always thought that in order to be an entrepreneur, you had to have a special gene or something... Which luckily I learned isn't true!