Lifestyle — Podcast — Martina Fink - Holistic Health Coach & Beauty Coach

Alexis Krcelic is a Holistic Health & Wellness Coach and the Founder of Start with Lemon which is designed to bring access to a healthy, balanced, energized,and peaceful lifestyle to women all around the world.

Alexis works with women to help create a lifestyle they love that allows them to give more of themselves while having left over energy for their own needs. She wants to make health accessible to people, which is what she realized while living in Vietnam for 10 months, where health was pretty inaccessible for many.

IN TODAY'S EPISODE, WE TALK ABOUT

Why our society is so sleep deprived and her top quality sleep tips (plus free course!)

The benefits of drybrushing
Alarm clocks, meal prepping, lavender oils, and other tips for a healthy lifestlye
How adding in more healthy foods helps you crowd out what you no longer want
Why you're never done with the self-care stuff

And so much more!

EPISODE RESOURCES

Get your FREE ebook
Essential Oils Shop
The Danger of A Single Story
Why everyone should be a feminist - by Chimamamda Ngozi Adichie
Americanah - by Chimamanda Ngozi Adichie
Half of a Yellow Sun - by Chimamanda Ngozi Adichie

CONNECT WITH ALEXIS

startwithlemon.com
instagram.com/startwithlemon
facebook.com/startwithlemon

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

listen on itunes

WANNA LIVE A GLOWING LIFE?

Bildschirmfoto 2018-04-30 um 18.09.59.jpg

SIGN UP FOR MY FREE EMAIL LIST AND GET MY TOP 5 LIFESTYLE SECRETS TO LIVING A GLOWING LIFE!

Learn how easy it can be to prioritize yourself, feel energized, healthy, and fulfilled from within, and uncover that magical GLOW you already have inside of you!

SIGN UP BELOW TO BE ADDED TO MY LIST AND GET IMMEDIATE ACCESS TO THE GLOW GUIDE:

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

Megan Oliver, aka the Crunchy Vegan Gal, is a Blogger, Creator, Influencer, Lifestyle Guru. Her Blog, Crunchy Vegan, is a go-to vegan lifestyle resource that aims to demonstrate how fulfilling and incredible life can be. It's intended to help others in their journey to live fully and without compromise. Her own journey has been incredibly rewarding and she wants to help others take those steps toward living fully, healthfully, and true to themselves.

Megan promotes brands and services that she truly loves and that feel authentic to her. She loves pizza, pasta, and mac and cheese - of course all vegan - and loves volunteering and standing up for people who don't have a voice.

IN TODAY'S EPISODE, WE TALK ABOUT

what Veganism really is and how it's connected to other areas of life
the power of plants and the abundance of flavors in plant-based food
why having less makes you feel like you actually have more #detox
how you can make a difference in the world with the money you spend
why you should focus on yourself and not compare yourself with instagrammers
how dressing comfortably can increase your self-confidence
why being gentle and living life by example can help you find peace, happiness and love

And so much more!