Nitika Chopra is a Talk Show Host, Self-Love Expert + Chronic Illness Advocate, who has been a leader in the wellness industry since she founded her blog in 2010.
After suffering from chronic illness for the past 27 years, Nitika started to create a conversation about self-love in the chronic illness community and is known for her straight-forwarded tone and intense vulnerability. With her experience in public speaking, social media and her blog, Nitika is determined to get honest with her audience, so that they can get honest with themselves in a way that truly transforms lives.
IN TODAY'S EPISODE, WE TALK ABOUT
How Acceptance is the first step to healing
How to focus on happiness rather than on suffering
Why self-love is a choice and how to say YES to yourself
The importance of taking your boundaries with you when you leave the house
And so much more!
EPISODE RESOURCES
Love Warrior - by Glennon Doyle Melton
CONNECT WITH NITIKA
NitikaChopra.com
instagram.com/nitikachopra/
facebook.com/BellaNitikaChopra/
The Chronic Illness Crew Facebook Group
Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3
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DISCLAIMER
All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.
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[Retreats are always equally healing and important for my own growth as they are for my clients‘ growth.✨]
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