Dr Fina Madrid is a General and Cosmetic dentist and believes in wellness in mind and body. She practices yoga and promotes health awareness and a balanced life to her patients, from a holistic diet, to yoga asanas, and slowing down from busy life.
Dr Fina Madrid noticed a lot of pain during her first years of dentistry due to poor position and started practicing yoga. She regularly volunteers in different countries as a way of giving back and learning more about other cultures.
IN TODAY'S EPISODE, WE TALK ABOUT
How scheduling your life around your no. 1 priority has the power to change everything
Her favorite simple asanas for the lower back + you can do them right with us!
Volunteering in Nepal and being of service to others
How you can live a yogic lifestyle with the Yamas, which are basically the commandments of Yoga
And so much more!
Contact Dr Fina Madrid for a free consultation in San Diego
CONNECT WITH FINA
Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3
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