#46 Healing Mental Illness with Denise Michelle

Denise Michelle is the Founder of Bridge The Love, a Yoga teacher, Reiki practitioner, and a Certified Life Mastery Consultant who specializes in Self Love. She helps individuals, entrepreneurs and Fortune 500 companies increase wellness, build dreams, and create richer, and more fulfilling lives.

Denise was born with a mental illness and used to suffer from Borderline Personality Disorder, Depression, Anxiety, PTSD, Sexual Trauma, Domestic Abuse and Addiction, and has learned that only love is real, and love heals. Denise also studied Somatic Therapy, is certified in Yoga, Massage Therapy and Reiki Energy Healing.

IN TODAY'S EPISODE, WE TALK ABOUT

• ​ How she went from suicidal to radical self-love

• How to heal traumas and manage the fear of the unknown

• How fear is always a form of feedback to tell you that you're at the edge of growth

• Why a healthy company needs healthy employees

And so much more!

EPISODE RESOURCES

bit.ly/DreamBuildingWaitlist
The Alchemist - by Paulo Coelho
The Four Agreements - by Don Miguel Ruiz
Be Yourself in Glow Version Meditation (see the bottom of the linked page!)
Beauty, Balance & Sparkle FB Group

CONNECT WITH DENISE

BridgeTheLove.com
instagram.com/gypsea_yogini
facebook.com/denisemichelleyoga
bit.ly/DeniseMichelleYouTube

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

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DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.

#44 Own Your Sexual Power with Alexandra Roxo

Alexandra Roxo is a Transformational Coach and Mentor and an expert on the divine feminine, on embracing and owning your sexual power while leading a mindful and spiritual life.

She grew up believing that she needed to hide her sexuality and herself in order to be lovable as a woman. She saw women around her with depression, anxiety, eating disorders, and sexual traumas they couldn't talk about. It is her mission to empower women and help them along their journeys of standing up, speaking up, loving themselves, shining, and fully embracing all parts of themselves.

IN TODAY'S EPISODE, WE TALK ABOUT

• The Awakening of the Divine Feminine in the World

• How to Work Through Sexual Trauma

• Why Awareness and Acceptance are so Important in Personal Development

• Her Best Practices for a Goddess

And so much more!

EPISODE RESOURCES

Here is the link for the free month of the Moon Club
Link to the class “Embody Your Feminine Fire” Use discount code GLOWLIFE25 for 25% off through the New Year!
Dear Lover - by David Deida
Be Here Now - by Ram Dass
Autobiography of a Yogi - by Paramahansa Yogananda
Miss Representation Documentary

CONNECT WITH ALEXANDRA

alexandraroxo.com
instagram.com/alexandraroxo
facebook.com/alexandraroxo11/

Thank you so much for listening to this episode! I'd love to hear your thoughts in the comments below! If you can think of anyone in your life who could benefit from this episode, please share it with them right now! <3

---

WANNA LIVE A GLOWING LIFE?

SIGN UP FOR MY FREE EMAIL LIST AND GET MY TOP 5 LIFESTYLE SECRETS TO LIVING A GLOWING LIFE!

Learn how easy it can be to prioritize yourself, feel energized, healthy, and fulfilled from within, and uncover that magical GLOW you already have inside of you!

SIGN UP BELOW TO BE ADDED TO MY LIST AND GET IMMEDIATE ACCESS TO THE GLOW GUIDE:

---

DISCLAIMER

All material in this episode is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this podcast episode. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the speakers, and readers and listeners who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor. The Company acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.