It's crazy times, and it has never been easier for us to escape into a Netflix binge-watch or an hour-long scrolling through social media to escape the reality. While I don't believe that there is a "right" or "wrong" here, and I absolutely believe in a mindful Christmas movie marathon (have you watched Single All The Way yet?), it is all about finding the balance.
It is no secret that the holiday season can be challenging for many reasons – but one thing that tends to seep into everyone’s holiday season is the busyness. It seems there is always somewhere to go, something you need to buy, something you need to cook, somewhere you need to travel to, the projects you need to finish at work before the end of the year - the list goes on and it can get a bit overwhelming!
It’s OK to have a blah day, beautiful! I’ve felt so cute the other day, and my hair has grown so much since last year, hasn’t it?! But I couldn’t get anything done... Literally all I’ve done today was reviewing the perfectionist detox training I did in November, which has been on my to do list for weeks and that I kept postponing to “tomorrow” - which, as we all know, never happened. And check all my DMs on all platforms.⠀
![When one of my clients asked me at breakfast whether I was on a dating app, I bursted out in tears. #theglowcamp
[Retreats are always equally healing and important for my own growth as they are for my clients‘ growth.✨]
The journey hasn&rsquo](https://images.squarespace-cdn.com/content/v1/587fded2440243e3d23b82eb/1714477559273-52ASTYEBUUESQ422L8C8/image-asset.jpeg)
