overthinking

Why Many Perfectionists Struggle with Procrastination (+ how to overcome it!)

Why Many Perfectionists Struggle with Procrastination (+ how to overcome it!)

If you are a high achieving woman, you love your job, are ambitious, hard-working, and love making others happy along the way, you may be very familiar with the situation that your life outside of work may end up on the back burner at times (if not almost all the time).

3 Simple Tricks to Stop Overthinking

3 Simple Tricks to Stop Overthinking

I'm sure you are very familiar with those moments when you can't stop thinking... Your thoughts are spinning and you're going back and forth about something you should do or say, or not do and not say, or something you could have done better, and you absolutely cannot focus on anything else!

Why do we overthink?

16 Empowering Reminders to Manifest Your Glow Life

16 Empowering Reminders to Manifest Your Glow Life

Hi beautiful! Here are some beautiful and simple glow life reminders for you to remember that you are beautiful, that your life is in your own hands, and that you are free to create the (glow) life of your dreams!