vision board

Seedtime and Harvest: How to Set Goals that Work

Seedtime and Harvest: How to Set Goals that Work

The bible says: "As long as the earth endures, seedtime and harvest [...] will never cease." [Genesis 8:22] Here's why this is so important: In order to be able to harvest, you have to plant the seed first. If you keep your seed in your thoughts, locked up in a safe space, and never put it into soil, you can wait forever to harvest.

Goal Setting 101: Hold The Vision, Surrender The Rest

Goal Setting 101: Hold The Vision, Surrender The Rest

As someone who loves control, is perfectionist in the details, and appreciates a good plan, it can sometimes be challenging when things don't fall into place the way I wanted. Many of us have visions and dreams, things we want to achieve, do, accomplish, have, become. And while it is great to have the dreams, there are a few things that we need to take into consideration before we can go all in on them.

Alignment vs. Achievement: 4 Secrets to Prevent End-of-Year Burnout in 2022

Alignment vs. Achievement: 4 Secrets to Prevent End-of-Year Burnout in 2022

At the Glow Company, we don't want to "finish the year strong". We want to finish the year aligned. We want to finish the year feeling at peace. We want to finish the year feeling harmonious within ourselves, in our lives, in our environment, in our relationships.

Do This and Be 95% More Likely to Hit Your Goals

Do This and Be 95% More Likely to Hit Your Goals

Are you in goal setting mode for 2022 yet? This time of the year is the perfect time to reflect on the last year and start setting your intentions for the next. For some of us, goal setting is a huge deal. How else do you measure how successful your year has been if you don't have the metrics in place to begin with? Did you know that Harvard found that 83% of people don't set goals at all?

How to Get the Most Out of Your Life Coaching Sessions

How to Get the Most Out of Your Life Coaching Sessions

Life coaching can be a pivotal experience in helping some people focus their energy and shape their life towards their goals. Some life coaches will focus on a specific area of expertise, such as career development or improvement in your personal relationships, but all of them share a few common traits: goal-setting, accountability and looking to the future.

Why Vision Boards Don't Work

Why Vision Boards Don't Work

This is what most people get wrong about vision boards: they think just by creating a beautiful collage, the things they dream of are going to fall into place. It doesn’t matter if you have a career goal, want to buy a house, start your own dream business, travel the world, be in a relationship, feel stress free with no to do list, have meaningful friendships, or be in your best and healthiest shape. Maybe you watched the movie „The Secret“ and remember how a guy manifests an elephant into the room. Unfortunately, that’s not exactly how visions and manifestation works.