I recently heard someone say "I'm so ready for this year to be over and to start fresh in 2023!". I frowned and asked why. She said how bad this year was for her and how she needed a clean slate. While I can understand that there are seasons that are more challenging than others, a New Year is just a mind game.
So often, women come to me, we have a great conversation, and they are ready to change something in their lives (or at least that's what they say!). A few days later, they come back saying that they'll first try to implement what they already know. However, chances are very high that not much (if anything) will change for them in the following weeks and months, and here are two reasons why:
My goal in 2015 was to finally figure out meditation that everybody in the self-help books was talking about (and I’ve read ALL of them!). I started 21-day challenge after challenge and never made it past day 3. I tried this app and that app, but it just never clicked. It was almost 2017 when I finally figured it out, and meditation has since been a part of my daily practice.
This photo is from NYC in October of 2019, just a few days before I moved out of the place I had called home and worked in for 4 years, the place I thought was my foundation. I had hope about life again, but it was still difficult. I knew life wasn’t punishing me, but it was still kinda hard to trust. I didn’t know how it would feel to live alone again after so many year. Not that I have a problem with being alone at all. I love my time alone.
![The amount of fires I’ve sat at over the past 3 weeks… it has transformed me.
[just ask @tendermind.ch 😂]
I burned letters. Memories. Emotions.
I burned a part of me I no longer wanted to carry around with me.
I burned time that wil](https://images.squarespace-cdn.com/content/v1/587fded2440243e3d23b82eb/1714949499217-VDNXDX8M4BVRLCOT263V/image-asset.jpeg)
![When one of my clients asked me at breakfast whether I was on a dating app, I bursted out in tears. #theglowcamp
[Retreats are always equally healing and important for my own growth as they are for my clients‘ growth.✨]
The journey hasn&rsquo](https://images.squarespace-cdn.com/content/v1/587fded2440243e3d23b82eb/1714477559273-52ASTYEBUUESQ422L8C8/image-asset.jpeg)
